Therapy sessions can be conducted remotely via video. Online therapy works in the same way as face-to-face therapy, but allows you do to appointments from the comfort of your own home. It provides the same degree of support and confidentiality and can feel more flexible to fit around work and play schedules.
I have a special interest in OCD, anxiety, depression and using CBT to support females going through the menopause.
In person appointments are conducted within 3 locations:
I can offer evening and daytime appointments.
At HS Therapy, I believe in providing compassionate therapy that caters to the unique needs of each individual. With over 20 years of experience, I focus on building a strong therapeutic relationship that fosters trust and promotes healing. Whether you're struggling with anxiety, depression, or trauma, I am here to support you on your unique journey.
I am an accredited psychotherapist with over 20 years of experience of working within mental health services in a variety of settings with adults and children. I carry out psychological therapy for a wide range of conditions.
I am a BABCP Accredited Cognitive Behavioural Therapist and EMDR trained to work with adults and children.
A compassionate and dedicated therapist who ensures all interventions are person-centred, emphasising self-understanding and growth. Working together collaborately to bring about new learning and more helpful ways of thinking, behaving and ways of coping.
BSc Occupational Therapy
RCOT & HCPC Registered
PG Cognitive Behavioural Therapy - BABCP Accredited
EMDR trained to work with Adults and Children -EMDR UK Registered
I am a recognised provider for various private healthcare providers including;
BUPA / BUPA Global
Healix
Aviva
WPA
Welcome to HS Therapy, where I believe that everyone has the ability to heal and grow. I am here to support you through life's challenges, including anxiety disorders; OCD, social anxiety, generalised anxiety, depression and trauma . I have a special interest in using CBT principles to support individuals going through the menopause. I offer online appointments and in person. Contact me today to begin your journey towards a happier, healthier you.
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