Welcome to HS Therapy
Online or in person appointments available
Therapy sessions can be conducted remotely via video. Online therapy works in the same way as face-to-face therapy, but allows you do to appointments from the comfort of your own home. It provides the same degree of support and confidentiality and can feel more flexible to fit around work and play schedules.
I have a special interest in OCD, anxiety, depression and using CBT to support females going through the menopause.
In person appointments are conducted within 3 locations:
- Irvine, Ayrshire
- Clarkston, Glasgow
- East Kilbride, South Lanarkshire
I can offer evening and daytime appointments.
At HS Therapy, I believe in providing compassionate therapy that caters to the unique needs of each individual. With over 20 years of experience, I focus on building a strong therapeutic relationship that fosters trust and promotes healing. Whether you're struggling with anxiety, depression, or trauma, I am here to support you on your unique journey.
About HS Therapy
I am a psychotherapist with over 20 years of experience working in mental health services across a variety of settings with adults, children, and adolescents. I am a fully qualified British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapist (CBT) and an accredited Eye Movement Desensitisation and Reprocessing (EMDR) practitioner.
I have extensive experience supporting people with a wide range of mental health difficulties, including anxiety disorders, Post-traumatic stress disorder, depression, and the emotional impact of difficult life experiences. I use evidence-based therapies that are tailored to your individual needs and goals.
I believe that therapy is most effective when we work together in a safe, supportive, and non-judgemental environment. My approach is compassionate and person-centred, helping you to better understand your thoughts, feelings, and behaviours. Together, we will develop practical coping strategies, build on your strengths, and work towards lasting positive change, so you can feel more confident and able to manage life's challenges.
Qualifications and Registrations
BSc Occupational Therapy
RCOT & HCPC Registered
BABCP Accredited Cognitive Behavioural Therapist
EMDR Europe Accredited Practitioner
I am a recognised provider for various private healthcare providers including;
BUPA / BUPA Global
Healix
Aviva
WPA
AXA Health
